Do you feel like you have turned into a Salmon? constantly fighting against your cycle's current? Do you feel taken hostage by your cycle?

Would you like to bring a deeper understanding and more coherence to the ebbs and flows of your creative practice so that you can empower yourself in each phase of your menstrual cycle?
In this in person workshop you will gain:

• An understanding of the Creative Circle from a TCM and Yoga perspective.
• Understanding the two Vias: Via Positiva and Via Negativa and their place in your cycle.
• Correspondences between the Creative Cycle and your menstrual Cycle.
• How to bring harmony between the two
• How to sync your creativity and your menstrual cycle
• Inner Winter's Aladdin's Cave
• Understanding the creative' treasures that your bleed holds
• Yoga Nidra and the creative unfolding.

*If you no longer have a menstrual cycle. This workshop is still relevant. We can turn to the Moon Cycle instead.
OUR TOOLBOX:

• Yoga and Embodied Movement
• Coherent Breath
• Ritual
• Yoga Nidra
• Journaling