Workshop Series The Embodied Musician & Performer
Piano recital 13.00
Workshop Series
Workshop Series The Embodied Musician & Performer
16.30-18.30 pm
Albeniz, Granados, Rameau,Estevez, Arismendi, Gubaidulina, Tania Leon, Elena Riu
FOR TEACHERS :Breath Body Mind and Performance Related Anxiety- Troubleshooting for prevention.
An introductory practical session for instrumental teachers introducing basic nervous system information to understand Performance Related Anxiety within the context of performance.
To enable you to help your students manage their stress levels, achieve more flow, prevent injuries and to create a more holistic and efficient way of practicing their instrument.
You will leave with a toolbox of easy to learn practices that will equip you to spot common red flags before they become chronic, and make the lessons more productive , fun and focussed.
FOR STUDENTS /PERFORMERS- From Striving to Thriving
An introductory practical session for instrumentalists, introducing basic nervous system information to understand Performance Related Anxiety within the context of instrumental performance.