The creative cycle and your cycle

The Creative Cycle and YOUR Cycle for Female Performers

In person London mini retreat for female artists and performers

Creativity & Your Cycle for Female Artists and Performers Online Mini Retreat

Date coming soon

London mini retreat 6 spaces only. Last retreat was sold out.

Autumn Equinox: Persephone's return' How to Show Up On Stage during your Period.

Take a moment to Reflect and Balance. Learn great practices to prepare for the many changes that the onset of Autumn brings. We will be channelling the Autumnal energies of the premenstrum and perimenopause and gain an understanding of the role of the Inner Critic and harness its powers.

Menstrual Cycle Awareness, Yoga & Embodiment Tools for performers.

September 21, 28
October 5,12 , 18 (No classes on the 19 or 26)
November 9, 16, 23, 30
December 7

Early Bird £45 if booked before September 16th, £60 after that.

For more info please contact me at riuelena@gmail.com or 07812208631

BOOK ONLINE

Elena Riu
Concert Pianist
Piano Professor Trinity Laban Conservatoire of Music and Dance, London
Yoga Alliance - BWY Diploma Accredited
Coherent Breath Instructor
Celebration Day For Girls Facilitator
Journey of Young Women Mentor
Menstrual Leadership Programme Facilitator
Well Woman Yoga Coach