Applications of Yoga & Coherent Breath for Performance-Related Anxiety and joint health for instrumentalists (including voice)

Sunday March 8 | 2-5pm

Focussing on early prevention, using basic yoga, embodiment and mindfulness tools.

"Alongside yoga practices each day, she addressed very precisely and with great insight individual issues for individual players and their specific repertoire. She also talked creatively about what can be achieved in focused, well planned practice sessions, and how, with very clear suggestions and methods"

PR, participant.

£75.00